GROUP CLASSES

We offer classes throughout the day weekdays from 5:30 am to 8:30pm and at various times throughout the weekend. These one-hour, instructor led classes are designed to meet the needs of our diverse community. Our experienced coaches will take you through a customized warm up and guide you through the workout with safety and efficiency, always offering appropriate scaling options, and plenty of encouragement.

 

Group classes offer a supportive community of individuals looking to become healthier and happier at a fraction of the cost of personal training.

Get into Shape

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