FREE CLASS TODAY AT 11AM! INTERESTED IN SEEING WHAT WE’RE ALL ABOUT? THEN C’MON IN.
AMRAP 25
20 Wall Ball (20/14)
15 TTB
400m Run
10 Burpee to Target
5 Strict HSPU
C: same, with kipping HSPU
M: 12/10 WB, Knee raises, Seated DB Press
FREE CLASS TODAY AT 11AM! INTERESTED IN SEEING WHAT WE’RE ALL ABOUT? THEN C’MON IN.
AMRAP 25
20 Wall Ball (20/14)
15 TTB
400m Run
10 Burpee to Target
5 Strict HSPU
C: same, with kipping HSPU
M: 12/10 WB, Knee raises, Seated DB Press