We’ve got a FREE class today at 11am for any and all who’d like to see what we’re all about! It’s a free workout. What’re you waiting for??
50/40 Cal Row
75 DU
20 Pull Up
75 DU
20 Deadlift (245/165)
75 DU
20 Pull Up
75 DU
50/40 Cal Row
C: 225/155 DL
M: 135/95, 2:1 SUs, Ring Rows