6 Rounds
E4MOM
400m Run or 500m Row
12 Dbl. DB In Place Alt Lunges (45’s/35’s)
Max TTB in remaining time
Score = total TTB completed
C: 35’s/25’s
M: 25’s/15’s or BW
6 Rounds
E4MOM
400m Run or 500m Row
12 Dbl. DB In Place Alt Lunges (45’s/35’s)
Max TTB in remaining time
Score = total TTB completed
C: 35’s/25’s
M: 25’s/15’s or BW