Circuit Fit
6 Rounds
AMRAP 3 mins
6 Push Up
9 Air Squat
12 AbMat Sit Up
Rest 1 min between rounds, picking up where you left off.
Circuit Fit
6 Rounds
AMRAP 3 mins
6 Push Up
9 Air Squat
12 AbMat Sit Up
Rest 1 min between rounds, picking up where you left off.