WOD Thursday, 8 December 2022 Falls Church Athletics December 7, 2022 0 248 Views 0 Likes AMRAP 7 25/20 Cal Row 50 DU ~Rest 3 mins~ AMRAP 7 10 Devil Press (45’s/35’s) 50 DU ~Rest 3 mins~ AMRAP 7 10 Dbl. DB Step Up 50 DU Circuit Fit Same as above. Share: