Part A:
4 Rounds
E3MOM complete:
12 Pull Ups
12 RKBS (1.5/1)
6 C2B Pull Ups
6 AKBS
Max. Clean and Jerks in remaining time*
~Rest 3 mins between rounds~
*C&J Weights:
Round 1 – 135/85
Round 2 – 165/105
Round 3 – 185/115
Round 4 – 205/130
C: 115/85 135/95 165/115 185/130
M: 65/45, 95/65 115/85, 135/95
Part B:
For Time:
50 V-Ups
Each time you break, complete 10 Supermans.